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My superhero breaths - Breathing technique

My superhero breaths - Breathing technique

Regular price $5.00 USD
Regular price $5.00 USD Sale price $5.00 USD
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♥ Downloadable tool (no physical product will be delivered) ♥

It can sometimes seem complex to support children through the strong emotions they may experience, such as anger, sadness, fear and anxiety. Several strategies for returning to calm, such as breathing techniques, can be useful to welcome and support them.

This poster represents a breathing technique that will help guide the child through the self-regulation of their emotions in a healthy way! The visual, concrete and fun side makes the use of breathing techniques more enjoyable for children!

This tool includes the “My Superhero Breaths” poster. It also contains several recommendations and explanations from psychoeducators to facilitate its use.

Many skills will be developed in children thanks to this tool, such as:

♥ Self-regulation

♥ Emotional regulation

♥ The feeling of well-being

♥ Focus

♥ Self-knowledge


This downloadable tool will be sent to you in PDF format and can be printed from the comfort of your home. If you have any questions, do not hesitate to write to us, we will be happy to help you!

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