As parents, we often think about everything we need to do... but what about what makes us feel good?
That's why we're offering you this gentle poster for free, taken from our Well-Being Guide – Taking Care of Yourself as a Parent (the full guide is available on our website).
✨ "My Well-Being List" invites you to add small moments to your daily routine to recharge your batteries, cultivate gentleness, and take care of yourself – one step at a time.
Because integrating To-Doux's into our To-Do's is also part of parental well-being. 💛
Download it, print it out, and display it where you can see it... so you don't forget to think of yourself!
